Brokenness and pain are universal human experiences.[1] When something goes wrong, our minds want to know, "Who did this to me?" The mind becomes restless until it finds someone to blame. When we experience intense pain that disrupts our lives, our minds often seek to alleviate uncertainty by attributing blame to others, ourselves, or even God.
We often tend to blame others when things go wrong (true, others may have contributed to the situation). If blaming others doesn't solve the problem, we might start blaming ourselves. We may think, "It's all my fault," and live with a sense of guilt, believing that if we had done things differently, the outcome would have been better. Another entity we might blame is God. Many people believe that God is the creator of the universe, has control over everything, and nothing happens without God's knowledge, so it can be natural to think that any pain we experience is caused or allowed by God. This thinking can lead us to blame God for the pain in our lives.
Here, a theological debate about God's power and accountability may not help us find peace in our pain. Instead of blaming others, self, or God, we can focus on finding meaning. While it's important to hold people accountable for their actions, we can begin the process of finding meaning in our pain. We can ask ourselves, "What does this pain mean to me? How can it help me understand my life, relationships, and everything else? Can this pain lead me to compassion, new perspectives, and maturity?" Although facing our pain may be uncomfortable, understanding it and finding meaning can help us grow and become whole.[2]